Vegan vs. Keto vs. Paleo – we hear these terms a lot lately. It’s no wonder, since there are so many diets to choose from these days (some of which are based on science and common sense). As our generation becomes more ‘woke’ and better understands that healthy eating should be a lifestyle change, many different tribes have emerged and people have chosen sides. …
Paleo
Lebanese Garlic Sauce (aka Toum or Toom)
It’s no secret that I love garlic; on bread, with veggies, or even when I sneak a bite from my jar of DIY Minced Garlic #sorry #notsorry. And that’s exactly why I am obsessed with this easy 4 ingredient Lebanese Garlic Sauce!…
Fijian Roro Recipe (stew of greens) + Boiled Cassava
Every culture has their own comfort foods. For Fijians, this Roro recipe is warm and hearty and embodies the wonderful flavors of the island using creamy coconut milk and greens.
And although this Roro recipe looks exotic, it really couldn’t be easier. Here’s why you need to make Roro today:
It’s low-carb/keto, paleo, vegan, and gluten free!
It comes together in 20 minutes.
There are only 6 ingredients.
It’s a one pot meal.
You’ll love it.
…
