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The Gentleman's Plate

The Vegan Life for the Modern Gentleman

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Paleo

Vegan vs. Keto vs. Paleo – What’s the Difference?

January 15, 2018 by Sanjay

Vegan vs Keto vs PaleoVegan vs. Keto vs. Paleo – we hear these terms a lot lately. It’s no wonder, since there are so many diets to choose from these days (some of which are based on science and common sense). As our generation becomes more ‘woke’ and better understands that healthy eating should be a lifestyle change, many different tribes have emerged and people have chosen sides. …

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Filed Under: Health Tagged With: Health, Keto, Paleo, Vegan

Lebanese Garlic Sauce (aka Toum or Toom)

August 25, 2017 by Sanjay

 Lebanese Garlic Sauce (also known as Toum or Toom) is a traditional Lebanese condiment perfect for sandwiches and wraps, or even served with a side of pita chips or veggies as a dip!

Lebanese Garlic Sauce

It’s no secret that I love garlic; on bread, with veggies, or even when I sneak a bite from my jar of  DIY Minced Garlic #sorry #notsorry. And that’s exactly why I am obsessed with this easy 4 ingredient Lebanese Garlic Sauce!…

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Filed Under: Gluten Free, Middle Eastern, Most Popular, Snacks & Appetizers, Vegan Keto, Vegan Paleo Tagged With: Appetizer, Dip, Garlic, Gluten Free, Keto, Middle Eastern, Paleo, Sauce, Vegan

Fijian Roro Recipe (stew of greens) + Boiled Cassava

June 22, 2016 by Sanjay

Fiji Roro RecipeEvery culture has their own comfort foods. For Fijians, this Roro recipe is warm and hearty and embodies the wonderful flavors of the island using creamy coconut milk and greens.

And although this Roro recipe looks exotic, it really couldn’t be easier. Here’s why you need to make Roro today:
It’s low-carb/keto, paleo, vegan, and gluten free!
It comes together in 20 minutes.
There are only 6 ingredients.
It’s a one pot meal.
You’ll love it.

…

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Filed Under: Fiji Indian Recipes, Most Popular Tagged With: Cassava, Coconut Milk, Fijian, Gluten Free, Indian, Keto, One Pot, Paleo, Spinach, Stew

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Welcome to My Blog!

Hi, I'm Sanjay and I recently started this blog to combine my passions for vegan food + all things internet. I'm excited to share some of my favorite vegan (and sometimes healthy) recipes with you, all while improving my food photography and blogging skills along the way! Check out my recipes, and let me know what you think.

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