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Wheat

Eetch (Armenian Bulgur Salad, aka Eech or Itch)

May 13, 2018 by Sanjay Leave a Comment

Eetch is a classic Armenian dish made of bulgur wheat which can be served hot or cold. It’s simple, healthy, filling, and also vegan and nut free.

Eetch

Armenian food really deserves more credit. There are many traditional Armenian dishes that are healthy, delicious, and totally plant based!

However, one iconic Armenian recipe that stands out from the pack is Eetch (also spelled Eech, Itch, or Metch)….

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Filed Under: Dinner, Recipes, World Cuisine Tagged With: Armenian, Bulgur, Cold Dish, Eetch, Paprika, Parsley, Salad, Side Dish, Tomato Paste, Tomato Sauce, Wheat

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Hi, I'm Sanjay and I recently started this blog to combine my passions for vegan food + all things internet. I'm excited to share some of my favorite vegan (and sometimes healthy) recipes with you, all while improving my food photography and blogging skills along the way! Check out my recipes, and let me know what you think.

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